Good Healthcare Requires Treatment of Your Mind, Body, and Soul

Good Healthcare Requires Treatment of Your Mind, Body, and Soul

  • Choosing Between Hot And Cold Packs For Your Ankle Pain

    From tripping and spraining your ankle to waking up with a random ache, pain in your lower joints can interrupt your daily routine and make it hard to enjoy your favorite activities. Both hot and cold compresses can work wonders for relieving mild and occasional ankle pain. However, each type of compress works best for different situations. Using heat when you should try ice will only result in more ankle pain rather than less.

  • Tips For Caring For Your Mobility Scooter

    For many people, mobility scooters provide independence and make it possible to complete day to day activities on their own. Mobility scooters are not inexpensive, and most insurance companies will not replace a mobility scooter that has not been properly taken care of. Thus, if you own a mobility scooter that you use frequently, it is very important to maintain it and take the necessary steps to keep it in good condition.

  • What Is The Truth About Knee Replacement Surgery?

    Thousands of people undergo knee replacement surgery each year. Other people who could benefit from the procedure put it off because of myths they have heard about it. If you are hesitant to have knee replacement surgery due to misconceptions, here is the truth about some of those inaccuracies. Only Elderly People Need Knee Replacement Gray hairs are not the only sign of aging that send people into a panic. The need for surgery is sometimes seen as a reminder that a person is growing older.

  • Eyelids Always Inflamed? You May Have Blepharitis

    Have you noticed that your eyelids are puffy, red, and irritated? You probably have a condition known as blepharitis, which is essentially swelling and soreness of the eyelids. Before you panic, you should know that most cases of this condition are relatively minor and easy to treat. Here's a closer look. What causes blepharitis? There are many possible causes of blepharitis. It can be caused by allergies to anything from pet dander to mold spores.

  • 4 Tips for a Healthy Pregnancy

    When you are pregnant, it becomes even more important to take excellent care of your body. That means feeding your body the right nutrients and avoiding bad habits, like drinking alcohol and smoking. Treating your body right won't just help you feel better throughout your pregnancy; it is also beneficial for your baby's health. Here are a few ways you can stay healthy during your pregnancy: Move Your Body When you have a growing baby inside you, some days all you want to do is lie in bed.

About Me

Good Healthcare Requires Treatment of Your Mind, Body, and Soul

I have worked in a supportive role in the medical industry for over 20 years, and I have been amazed at the advances in medicine that have been made. While it is always great to hear about a new medication that helps cure a disease or a new surgical procedure that can help someone live a normal life again after an injury, I have been especially amazed at the research that has shown just how much our physical and mental health are connected. Since I keep on top of all of the amazing medical studies being performed and I know others are too busy to hunt them down themselves, I decided to start a blog to share my favorite health tips for keeping both your mind and body healthy.