Good Healthcare Requires Treatment of Your Mind, Body, and Soul

Good Healthcare Requires Treatment of Your Mind, Body, and Soul

  • Understanding The Truth Behind Some Sclerotherapy Myths

    If you have a great deal of spider web veins across your legs, then you may want to have the veins treated. This is possible with something called sclerotherapy. Sclerotherapy may be something that you have been scared to try in the past. However, this may be due to certain myths floating around involving the treatment. Keep reading to learn about these myths and to find out the truth about the treatment.

  • 3 Ways DBT Training Can Help Relieve Depression

    DBT training, or dialectical behavior therapy training, focuses on accepting unhealthy and uncomfortable behaviors and thoughts rather than struggling against them. Once a target behavior is validated, changing it seems more possible. If you are depressed, DBT training can be effective in emphasizing two things that you may be lacking: tolerance and validation. You may feel worthless which only creates an intense sadness, invalidating nearly every aspect of your life. Here are a few coping mechanisms offered by DBT training that can help you to address negative aspects in your life and gradually break free.

  • Understanding Some Important Information About Silicone Breast Impants

    If you want a breast augmentation to enhance that size and shape of the breasts, then you will need to speak with a cosmetic surgeon about your desires. This professional can help you understand your options when it comes to implants, which include choosing the material that the implant will be made out of. You may understand that saline and silicone implants are the two main types. This is true, and many people choose silicone varieties because they make the breasts feel more natural.

  • Steps A Doctor Will Take To Help You With Depression Or Anxiety

    Feeling anxious and depressed is something many people experience here and there, but these are not feelings you should be living with every single day. Depression and anxiety are treatable problems, and you should not ignore the feelings you are having if they are affecting your life. If you are not sure how to handle the issues, start by visiting a primary care physician at a medical center like Rural Health Services Consortium Inc.

  • Listen To Your Allergist: 4 Helpful Tips For Living With Asthma

    Asthma is a chronic medical condition of the respiratory system and lungs, affecting more than 22 million people in the United States alone. The condition causes inflammation of the bronchial tubes and restricts the airways, making it difficult to breathe. During an asthma attack, you may experience wheezing, coughing, and a tight feeling in the chest. If you suffer from asthma, there are several ways to manage the condition and lessen your chances of an attack.

About Me

Good Healthcare Requires Treatment of Your Mind, Body, and Soul

I have worked in a supportive role in the medical industry for over 20 years, and I have been amazed at the advances in medicine that have been made. While it is always great to hear about a new medication that helps cure a disease or a new surgical procedure that can help someone live a normal life again after an injury, I have been especially amazed at the research that has shown just how much our physical and mental health are connected. Since I keep on top of all of the amazing medical studies being performed and I know others are too busy to hunt them down themselves, I decided to start a blog to share my favorite health tips for keeping both your mind and body healthy.

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