Good Healthcare Requires Treatment of Your Mind, Body, and Soul

Good Healthcare Requires Treatment of Your Mind, Body, and Soul

  • Tips For Weight Loss - How To Reduce Calories While Retaining Your Energy Levels

    If you want to lose weight, then your best option is to cut calories from your diet. It is wise to cut at least 500 calories each and every day if you want to lose at least one pound a week. Unfortunately, calories provide your body with fuel. This means that you may not feel nearly as energized as you should throughout the day. You can prevent the sluggish feeling by doing a few simple things, so consider some of the options outlined in this article.

  • How To Keep The Symptoms Of Varicose Veins From Affecting Your Sleep At Night

    If your medical provider diagnosed you with varicose veins, you probably take medications to control the restless and achy feelings you have in your legs. But sometimes medication isn't enough. There's another way to get rid of your symptoms with varicose vein treatment, which removes the damaged veins with a laser. But until you see a varicose vein specialist, you can do three things in the comfort of your home to alleviate the symptoms and feel better at night.

  • Preventing And Treating Wrinkles

    Wrinkles are perfectly normal as you age, but many people dislike the way wrinkles make them look. If you are tired of your wrinkly skin, there are plenty of methods (ranging from lifestyle changes to surgical procedures) that can help you to regain a youthful appearance. Here are some of the options available for you to reduce and prevent wrinkles. 1. Protect Yourself from the Sun Most people would say that the main cause of wrinkles is aging, but it is actually prolonged exposure to the sun.

  • Dangerous Teen Dental Trends: Why Your Teen Shouldn't Wear Fake Rubber Band Braces

    If your teen wants to straighten his or her teeth with fake braces, take him or her to see a real orthodontist for affordable treatment instead. Fake orthodontic treatment is a dangerous trend in the United States and Asia, but some teens have taken the trend a step further by making fake braces out of regular rubber bands. Rubber band braces are cheaper to buy than the fake braces sold online.

  • 4 Head Surgeries Performed To Restore Hearing

    Vibrations from sound waves travel through your ear canals to the tiny suspended bones and hair cells inside. Nerve signals from the movements of these structures travel to your brain where the sounds are processed. If any of the structures inside your ear canals suffer damage, your hearing abilities could decrease or disappear altogether. If this happens, you will need to visit an ENT to receive a diagnosis concerning the cause of your hearing difficulties.

About Me

Good Healthcare Requires Treatment of Your Mind, Body, and Soul

I have worked in a supportive role in the medical industry for over 20 years, and I have been amazed at the advances in medicine that have been made. While it is always great to hear about a new medication that helps cure a disease or a new surgical procedure that can help someone live a normal life again after an injury, I have been especially amazed at the research that has shown just how much our physical and mental health are connected. Since I keep on top of all of the amazing medical studies being performed and I know others are too busy to hunt them down themselves, I decided to start a blog to share my favorite health tips for keeping both your mind and body healthy.

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