Good Healthcare Requires Treatment of Your Mind, Body, and Soul

Good Healthcare Requires Treatment of Your Mind, Body, and Soul

  • Why Wearing Sunglasses Is More Than Fashion

    Sunglasses are more important than just making a fashion statement; they should be worn daily to protect your eyes. In a number of environments, your eyes should be protected, and wearing sunglasses is one way to do just that. If you aren't a fan of sunglasses, read on for reasons that you should be wearing them. Protect Your Eyes From The Sun Sunglasses protect your eyes from the sunlight and the harmful rays that could potentially cause cancer.

  • Don't Let Fear Control Your Spine Rehabilitation Therapy

    Successful rehabilitation after a spine injury requires a skilled team of medical professionals. It also requires your cooperation. An injury of the spine comes with serious consequences, so it's only natural that injury victims want to do everything in their power to avoid reinjury or failure. However, when this fear takes over, it can stifle the rehabilitation process. Don't let fear hinder your path to recovery.  Real World Expectations A spine injury will forever change your life; there is no question about this reality.

  • Types Of Treatments You Might Need When You Want To Overcome An Addiction To Drugs Or Alcohol

    If you are addicted to drugs or alcohol, getting help from an addiction treatment center could make a big difference in your life. The goals of treatment include helping you stop drugs, teaching you coping mechanisms so you stay off drugs, and helping you with emotional issues that may be causing you to self-medicate. With treatment, you may be healthier, happier, and better able to lead a productive life. Here are some types of treatment you may need.

  • Choosing Between Hot And Cold Packs For Your Ankle Pain

    From tripping and spraining your ankle to waking up with a random ache, pain in your lower joints can interrupt your daily routine and make it hard to enjoy your favorite activities. Both hot and cold compresses can work wonders for relieving mild and occasional ankle pain. However, each type of compress works best for different situations. Using heat when you should try ice will only result in more ankle pain rather than less.

  • Three Tips To Get The Most From Your Baby's Early Doctor Visits

    As a new parent, you want to make sure your child gets off to a healthy start, which means making time for regular pediatrician's appointments. While simply keeping up with your child's early doctor's appointments is most important, there are further things you can do to get the most of these visits. The following are a few tips for new parent's so that will help you be an empowered caregiver in your child's healthcare.

  • About Me

    Good Healthcare Requires Treatment of Your Mind, Body, and Soul

    I have worked in a supportive role in the medical industry for over 20 years, and I have been amazed at the advances in medicine that have been made. While it is always great to hear about a new medication that helps cure a disease or a new surgical procedure that can help someone live a normal life again after an injury, I have been especially amazed at the research that has shown just how much our physical and mental health are connected. Since I keep on top of all of the amazing medical studies being performed and I know others are too busy to hunt them down themselves, I decided to start a blog to share my favorite health tips for keeping both your mind and body healthy.

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