Good Healthcare Requires Treatment of Your Mind, Body, and Soul

Good Healthcare Requires Treatment of Your Mind, Body, and Soul

  • Are You In Your 20s Or 30s? Ask These Questions At Your Next Doctor Office Visit

    What should you ask your primary care physician (or PCP) during your next doctor's office visit? Annual well-visits aren't just for children. Adults in their 20s and 30s also need to see the doctor once a year too. If you're not sure what to ask during your next doctor's office appointment, take a look at the top questions. Are There Age-Related Changes To Look Out For? Age-related physical changes don't only happen to adults who are well into their senior years.

  • Choosing The Best Breast Pump: Things You Should Look For

    As an expectant mother, you're probably taking time to prepare your home and your life for the upcoming arrival. Whether you're thinking about breastfeeding or bottle feeding, you may still want to have a breast pump on hand. Even for mothers who don't want to actually breastfeed, having a breast pump allows you to bottle-feed your baby breast milk. If you're in the market for a breast pump, here's a look at some of the things that you should consider when you are evaluating your options.

  • Support for Those Affected by Eating Disorders

    An eating disorder is an unhealthy pattern that could be detrimental to one's health. A poor self image and pressures to be an ideal weight or possess a specific body type could lead someone to starving themselves or severely restricting their calories. If you have a loved one who seems to have a love/hate relationship with food and they their physical appearance has changed drastically, learn about eating disorder treatment support strategies.

  • Kegel Exercises Aren't Right For Everybody

    For many people, the allure of Kegel exercises has been omnipresent. Many people think that doing kegel exercises daily is always a good idea, but the truth is that many gynecologists advise against this. Gynecologists can offer further insight about who should be doing Kegel exercises, but in the meantime, these are some of the things you should know about Kegels. First, Let's Talk About Kegels Kegel exercises are strengthening moves that involve contracting and relaxing the pelvic floor.

  • Questions You May Have Before Seeking A PrEP Prescription

    PrEP has changed life for the better for those who have HIV-positive partners and for those who desire protection should they share sexual intimacy with someone whose HIV status is unknown. Available by prescription, PrEP is generally regarded as safe, and it is very effective in preventing a patient from contracting HIV through sex. If you're considering a PrEP prescription yourself, you might have a few questions, such as those below.

  • About Me

    Good Healthcare Requires Treatment of Your Mind, Body, and Soul

    I have worked in a supportive role in the medical industry for over 20 years, and I have been amazed at the advances in medicine that have been made. While it is always great to hear about a new medication that helps cure a disease or a new surgical procedure that can help someone live a normal life again after an injury, I have been especially amazed at the research that has shown just how much our physical and mental health are connected. Since I keep on top of all of the amazing medical studies being performed and I know others are too busy to hunt them down themselves, I decided to start a blog to share my favorite health tips for keeping both your mind and body healthy.