Good Healthcare Requires Treatment of Your Mind, Body, and Soul

Good Healthcare Requires Treatment of Your Mind, Body, and Soul

  • Want A Better Figure? Why You Should Have Your Body Sculpted

    If you're like many people, you long to have an incredible figure. When you have a great shape, you can put on virtually anything and look amazing. You may be putting in the hours at the gym and paying meticulous attention to what you eat, only to find that you still can't seem to achieve the figure that you're after. When this happens, it might be time to consider having your body sculpted.

  • Why You Would Visit a Neurologist for Chronic Pain Management

    Neurology is the study of the nervous system's physiology and anatomy, It may extend to problems inside the brain, since that is where the nervous system originates and where nerves transmit sensory information. If you are referred to a neurologist for chronic pain management, you may be wondering why. Based on some of the disorders that neurologists treat, here are the reasons why. Disorders Treated by a Neurologist Neurologists treat many chronic pain disorders.

  • 5 Benefits Of Botox

    Botox is one of the most popular cosmetic procedures and is most commonly used to smooth out fine lines and wrinkles. During this procedure, a doctor inserts the Botox treatment through a fine needles in specific muscles in your body. This procedure can usually be completed within 30 minutes and does not require the use of anesthesia. Here are five benefits of Botox: Reduces Fine Lines and Wrinkles Fine lines and wrinkles are a normal part of aging.

  • 3 Women's Health Concerns That Could Be Helped With Medical Marijuana

    Being a female means you have a few health concerns that a man will never have to worry about. Your body functions in a different way and has different processes, so as you develop and age, there can always be new concerns. While most people think of medical marijuana only for issues like chronic pain and emotional problems like anxiety and depression, there are actually a few other reasons that you should get to know medical marijuana as a female.

  • 3 Ways DBT Training Can Help Relieve Depression

    DBT training, or dialectical behavior therapy training, focuses on accepting unhealthy and uncomfortable behaviors and thoughts rather than struggling against them. Once a target behavior is validated, changing it seems more possible. If you are depressed, DBT training can be effective in emphasizing two things that you may be lacking: tolerance and validation. You may feel worthless which only creates an intense sadness, invalidating nearly every aspect of your life. Here are a few coping mechanisms offered by DBT training that can help you to address negative aspects in your life and gradually break free.

  • About Me

    Good Healthcare Requires Treatment of Your Mind, Body, and Soul

    I have worked in a supportive role in the medical industry for over 20 years, and I have been amazed at the advances in medicine that have been made. While it is always great to hear about a new medication that helps cure a disease or a new surgical procedure that can help someone live a normal life again after an injury, I have been especially amazed at the research that has shown just how much our physical and mental health are connected. Since I keep on top of all of the amazing medical studies being performed and I know others are too busy to hunt them down themselves, I decided to start a blog to share my favorite health tips for keeping both your mind and body healthy.