Good Healthcare Requires Treatment of Your Mind, Body, and Soul

Good Healthcare Requires Treatment of Your Mind, Body, and Soul

  • 3 Common Symptoms That Usually Don't Require A Trip To The Emergency Room

    The average emergency room patient waits 58.1 minutes before being seen by someone -- and that "someone" might not even be the doctor. After finally being admitted to the hospital, you may even rack up another 97 minutes in transfer time as you wait to go to your assigned room. When you're in severe pain or feeling ill, every minute counts. Skip the long wait times at your local ER and head to a walk in clinic for prompt care if you're experiencing any of these 3 symptoms.

  • 4 Simple Things You Can Do Right Now To Protect Your Heart Health

    Do you know how to prevent heart disease and heart failure? Sure, you know about the big things, like exercising and eating foods that are low in cholesterol. But there are a lot of lesser-known small changes you can make you your lifestyle that will help protect you from a heart attack. These are things that you can start doing immediately, and that you can easily incorporate into your regular routine. Take a look at a few of the things that you can start doing right now to protect your heart.

  • 4 Natural Ways To Control Type 2 Diabetes

    Getting the diagnosis from your doctor that you have type 2 diabetes is never pleasant news, but it happens to many people. Type 2 diabetes is the most common type, and according to the American Diabetes Association, diabetes affects 9.3% of the American population. If you are scared about treatment options for this disease, you may be able to take some steps to reverse the effects diabetes has on the body.

  • 3 Skincare Beauty Tips Your Dermatologist Would Appreciate

    Although it usually doesn't get the credit that it deserves, your skin is an essential canvas for your makeup. Without a dewy complexion, your makeup will look cakey and contrived, which is a look that most people try to avoid. In order to make your dermatologist proud and to rock that new illuminating blush, pay attention to these three skincare beauty tips. 1: Use Moisturizer When it comes to successful makeup application, no product is more important than a great moisturizer.

  • 5 Ways To Reduce Cramps And Other Menstrual Problems

    If you're one of many women who experiences significant problems before and during their menstrual period, you may be looking for additional ways to make that time of the month less of a pain. There are several ways to help minimize or stop common period problems. Reduce Common Dietary Culprits You may find that cravings for salty foods increase around the time of your period, and you may try to combat fatigue with an increase in caffeine.

  • About Me

    Good Healthcare Requires Treatment of Your Mind, Body, and Soul

    I have worked in a supportive role in the medical industry for over 20 years, and I have been amazed at the advances in medicine that have been made. While it is always great to hear about a new medication that helps cure a disease or a new surgical procedure that can help someone live a normal life again after an injury, I have been especially amazed at the research that has shown just how much our physical and mental health are connected. Since I keep on top of all of the amazing medical studies being performed and I know others are too busy to hunt them down themselves, I decided to start a blog to share my favorite health tips for keeping both your mind and body healthy.

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