Good Healthcare Requires Treatment of Your Mind, Body, and Soul

Good Healthcare Requires Treatment of Your Mind, Body, and Soul

  • Steps A Doctor Will Take To Help You With Depression Or Anxiety

    Feeling anxious and depressed is something many people experience here and there, but these are not feelings you should be living with every single day. Depression and anxiety are treatable problems, and you should not ignore the feelings you are having if they are affecting your life. If you are not sure how to handle the issues, start by visiting a primary care physician at a medical center like Rural Health Services Consortium Inc.

  • Listen To Your Allergist: 4 Helpful Tips For Living With Asthma

    Asthma is a chronic medical condition of the respiratory system and lungs, affecting more than 22 million people in the United States alone. The condition causes inflammation of the bronchial tubes and restricts the airways, making it difficult to breathe. During an asthma attack, you may experience wheezing, coughing, and a tight feeling in the chest. If you suffer from asthma, there are several ways to manage the condition and lessen your chances of an attack.

  • A Beginner's Guide to the Benefits of Using a Whole Body Vibration Machine to Help You Start an Exercise Regimen

    Attempting to lose weight to improve your overall health and appearance can be a daunting task especially if you are trying to become active after years of living a sedentary lifestyle. It is easy to become overwhelmed with the sheer amount of exercise programs and equipment on the market. However, if you looking for a low-impact machine that can help you lose weight and get in better shape without causing you injury, you should consider investing in a whole vibration body machine.

  • 3 Diet Tips for Radiation Patients

    Radiation therapy is an important tool when it comes to fighting cancer, and it may be the thing that puts your cancer into remission. But it also has some serious side effects, including dehydration and weight loss. That's why making sure that you're getting a nutritious diet is extremely important during radiation treatment. You need your body to be as strong as possible while you battle cancer, and maintaining a healthy diet will help keep your body strong.

  • Two Alternate Methods You Can Use To Help You Manage Your Chronic Pain

    Dealing with chronic pain in your life can make it difficult to do everyday tasks, including going to work and taking care of your family. When you experience pain, there are many ways you can reduce and relieve your pain. In addition to taking over-the-counter and prescription pain medications, here are two alternate methods of pain management. Herbal Remedies Vitamin D Vitamin D supplementation has been shown to help relieve pain of patients who are dealing and treating chronic pain.

  • About Me

    Good Healthcare Requires Treatment of Your Mind, Body, and Soul

    I have worked in a supportive role in the medical industry for over 20 years, and I have been amazed at the advances in medicine that have been made. While it is always great to hear about a new medication that helps cure a disease or a new surgical procedure that can help someone live a normal life again after an injury, I have been especially amazed at the research that has shown just how much our physical and mental health are connected. Since I keep on top of all of the amazing medical studies being performed and I know others are too busy to hunt them down themselves, I decided to start a blog to share my favorite health tips for keeping both your mind and body healthy.

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